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The experience of joy can:

  • strengthen your immune system

  • regenerate your whole physical system

  • burn away the impurities in your emotional system

  • disperse worries, anxieties, grief, greed, irritation and other negative emotions

  • sharpen your intellect and strengthen your memory

  • clarify and balance your mind

  • expand your consciousness and understanding

  • open you to receive higher impressions, inspirations, and transforming energies
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